ABOUT THIS LESSON
Sun Salutation Sequence
A note for your Mind
When you do it, imagine that you are standing in front of the most beautiful sunset you have ever seen and with your movements you are showing your awe, your gratefulness, your reverence, your true and powerful love for this warm planet that gives us life, and without which nothing would be possible.
I spent 30 years so that you don’t have to!
I am here for you!