Please make a list of any postures you’d like to go through on our call. This is a great opportunity to get the ones that YOU want to know about! I recommend first trying to figure out how you would do them, by applying all the principles you have learned in this course, then to let me know what you have figured out. After that, in our next call, I will share my version with you.

This process is important, as this way you learn and remember to apply the XianYoga principles to all new future postures, and you can then compare them to my feedback or corrections on what might need to be done differently.