ABOUT THIS LESSON
Lesson #3:
The Art of Sitting
Sukhasana - Easy Pose
You might have never known how much there is to sitting.
Please follow along the video, trying out every single detail I’m mentioning for yourself. Make notes of questions, comments for our next call.
Part I
Part II
XIAN
I spent 30 years so that you don’t have to!
I am here for you!