ABOUT THIS LESSON
Overview of Module 1 MINDSET
Before we get started with this fabulous program, I need to get to know you a little bit and you need to get to know yourself a little bit more.
To change your yoga practice and life, you have to change yourself. Your way of being, who you are and how you behave, is like a mirror that is constantly reflecting your mindset back to you. You are what you think. You really are!
So, this module is to dive deep into your being, inside and out and to flush out any old belief and conditioning that might prevent you from truly taking Yoga to the next level.
Whatever you love, whatever you hate, whatever you’re terrified of, whatever you believe about yourself and all outside of you, will all show up in your life and your interaction with yourself and others.
I spent 30 years so that you don’t have to!
I am here for you!