Ayurveda

ABOUT THIS LESSON

Lesson #1:

Ayurveda

Please start today with just 5min of closing your eyes, bringing  energy up and down your spine, and applying Shambhavi and Kechari Mudra.
 
Then continue with the lesson

Ayurveda I

Ayurveda II

Ayurveda III

Vitality, health and balance into
old age Start now. Old age WILL come!

XIAN

I spent 30 years so that you don’t have to!

I am here for you!