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ACTION LIST
ABOUT THIS LESSON
Lesson #6
Action List
1. Write a short summary on the POWER OF SOUND
2. Do all practices and exercises in the lessons and write a daily diary of insights, realizations and comments
3. Continue with the practices, mantras etc for however long you like
4. If you are interested, join the following facebook groups, as they have fascinating and mind opening posts. They really go deep.
https://www.facebook.com/ayurvedandyoga
https://www.facebook.com/groups/openheartsatsang/
https://www.facebook.com/groups/190655927650936
Please submit all assignments at least 24-48 hrs before the coaching calls, if you would like to discuss them.
If you would like access to the next module before our next call, just let me know
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Pranayama – Nadi Shodhana Alternate Nostril Breathing 2nd count: 2842
CM ACTION LIST 7 Power of Sound
XIAN
I spent 30 years so that you don’t have to!
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